Spiritual Warriors

 

 

 

 

Mauy Thai/  Kickboxing are a group of martial arts and stand-up combat sports based on kicking and punching, historically developed from Karate, Muay Thai, French Savate and Western boxing. Our programme is practiced for self-defense, general fitness,  a contact sport or a fabulous stand up game for MMA practitioners.

Develops anaerobic and aerobic fitness — in other words, power and staying power. MauyThai Kickboxing also improves your coordination, agility, and balance. Most classes build muscle strength, too.

Kickboxers are reputed to be among the best conditioned athletes. After one of these classes, you’ll know why. Our classes are geared toward both advanced exercisers and beginners alike.

Who does kickboxing? Anyone looking for a killer workout with plenty of variety or anyone who hates his boss and wants a fantastic stressbuster. Definitely suitable for both men and women.