​SANCTUM
Health Fitness Strength Weight Loss & Confidence for Women
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​02476 331239
​EMPOWERING WOMEN IN COVENTRY
FACILITIES
Coventry’s No1 Award-Winning Martial Arts Academy is an inspiring purpose-built Martial Arts training facility created for today’s Martial Arts enthusiast, young and old, novice to experienced martial artist. We all remember being a beginner and how daunting starting this process can be. Please dont worry not only are you in the very safest of hands but you will,, I promise, have loads of fun, meet new people just like yourself, get fitter and stronger as well as finding that new super improved you at this welcoming and friendly club. We have our own private car park, a Pilates suite and just about every conceivable form of training equipment you could posibly need.
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​SELF DEFENCE CLASSES
With some of the country's top instructors including Chief Instructor Anthony Pillage, a member of the Martial Arts World Hall of Fame, a member of the elite IMB Coaching Team and is a one of the U.K’s best known self defence instructors, along with the highly regarded Leo Caldas - both expert women's self protection Instructors.
Classes include Kickboxing, Self Defence , Pressure Points and Martial Fitness. We also have Pilates or Fitness Combat Cardio for all to enjoy in our safe and friendly martial arts club.
We pride ourselves on offering a warm and friendly welcome from the moment you enter and currently have over 400 men, women and children just like you training with us.
In addition we have the lovely Stephanie Woodward, a second Dan Blackbelt running LADIES ONLY Self defence Classes on a Sunday morning at 11.00am.
FITNESS CLASSES
We have a huge number of fun packed high energy classes for you to chose from to compliment your fitness regime. Fitness Kickboxing at 7.00pm every Tuesday
Combat Cardio is 7.45pm on a Thusday is the empowering martial arts based workout where you are left feeling totally pumped. This highly energetic program is inspired by mixed martial arts and is based from a wide array of disciplines such as karate, capoeira, kickboxing, taekwondo, tai chi and muay thai.
We also have a beautiful relaxing Pilates Suite for some special "me time" available throughout the week.
PERSONAL TRAINING
You’‘ll find Personal Trainers in Coventry because personal training is the quickest, most effective way to transform your body in the way you want. Whether you want to lose weight, gain muscle, train for a specific event or need a little extra motivation, our Personal Trainers are on hand to step up and push you towards the best you can possibly be..
Our personal training programmes are more than just one-to-one workouts. They are tailored fitness schedules designed to give you a solid base of physical fitness to start conditioning your body. Your Personal Trainer will work with you to build a workout programme and goals that are compatible with you and you alone.